Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life or having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build on your coping skills? Improve your mood? Be more compassionate towards yourself and others? I work with people to help them gain an understanding of the difficulties they are facing and what will help. I use evidence based therapy approaches which I adapt to each individual and their needs.

I provide a reflective, collaborative and transparent therapeutic space in which we can work together. I have gained my skills and experience from working in private practice and NHS services with people from diverse backgrounds, across all ages who have been facing a range of challenges and difficult experiences.

I am a warm and compassionate psychologist and would like to support you to start living the life you want. Please contact me for a no obligation free 15 minute consultations to where we can explore how I could support you.

All sessions are online and last 50 minutes

Psychological Assessment / Therapy session fee: £160